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View Full Version : Hip stiffness/popping from deep squats


ku2u
03-30-2011, 07:49 PM
Dr. Drian,

After I did some deep heavy front squats two days ago, I felt some stiffness in my right hip. It also makes some popping noises sometimes during the day. It feels the most stiff and locked when I do hip-hyperextension in my right leg. I'm praying that it isn't a hip impingement or a labrum tear... Any thoughts?

Kyle